Offered for sale by: Fireside Bookshop

Tsatsouline, Pavel From Russia with Tough Love : Pavel's Kettlebell Workout for a Femme Fatale , Saint Paul, MN, U.S.A.: Dragon Door Publications, Inc., 2002.

Paperback. Very Good/No d/j as Published. 4to - over 9" - 12" tall 0938045431 In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author Pavel, delivers the first-ever kettlebell program for women. It's wild, but women really can have it all when they access the magical power of Russian kettlebells. Pavel's uncompromising workouts give across-the-board, simultaneous, spectacular and immediate results for all aspects of physical fitness: strength, speed, endurance, fat-burning, you name it. Kettlebells deliver any and everything a woman could want - if she wants to be in the best-shape-ever of her life. And one handy, super-simple tool - finally available in woman-friendly sizes - does it all. No bulky, expensive machines. No complicated gizmos. No time-devouring trips to the gym. 140pp. N.B. Top right corner of front cover and pages creased. two small nicks to top of spine. (Book ref. 028085 )  £ 10.00

The payment methods accepted by the seller, Fireside Bookshop , are shown in the right-hand column.


 
 
Offered for sale by: Fireside Bookshop
Contact: Rob Sheppard
Address: 21 Victoria Street
Windermere
Cumbria LA23 1AB
Phone: 015394 45855
Fax:
Email:
Website: www.firesidebookshop.co.uk
Returns: Notify within 48 hours of delivery,return within seven days.
Shipping: U.K.3 first book,1.50 additional books.Europe Airmail First Book 4,additional books 2.U.S.A. and Rest of World Airmail 8 first book,additional books 4.Books marked Heavy Item postage will be charged after customer's confirmation.
Payment: Visa,Mastercard,American Express,Maestro or Cheque.
Specialities: History Social History Science Military History Humanities Natural History
Status: Bookdealer
View all this seller's books